STILLNESS WITHIN
BREATH SOUND AROMA DANCE
Explore the power of Breath, Sound, Reiki and Essential Oils and Ecstatic Dance with Karen
Breathwork sessions, Sound baths, Ecstatic Dance, Essential oil workshops, Reiki healing and one to one sound therapy in the Hemingfords and Cambridgeshire area.
Welcome to Your Sanctuary of Stillness
In the midst of our busy lives, finding moments of peace and connection is essential.
Here, we invite you to embark on a transformative journey that nurtures your mind, body, and spirit.
Breathe In, Breathe Out
Through our breathwork classes, discover the power of your breath as a tool for healing and transformation.
Learn to release stress, cultivate mindfulness, and reconnect with your inner self. Each session is designed to empower you to harness your breath, bringing clarity and calm to your everyday life.
Immerse Yourself in Sound
Experience the soothing embrace of our sound baths, where harmonious vibrations wash over you, promoting deep relaxation and healing.
Let the sounds guide you on a journey inward, helping you to release tension and awaken your senses. Each note creates a unique space for rejuvenation and self-discovery.
Awaken Your Senses
Join our essential oil workshops to explore the incredible world of aromatherapy. Learn how to harness the natural healing properties of essential oils, creating your own blends to enhance your well-being.
Connect with nature’s gifts and elevate your daily rituals with scents that inspire and uplift.
Your Journey Begins Here
Together, we will cultivate a community rooted in wellness, mindfulness, and support. Whether you’re seeking relaxation, healing, or personal growth, you’re in the right place.
Let’s take this journey together, embracing the power of breath, sound, and nature.
Hi I’m Karen
Breathwork Practitioner
Reiki Healer
Sound Therapist
Singer
Mum to Emily
I look forward to meeting you
on your journey
Reiki Healing
Restore Balance and Harmony
Reiki is a gentle yet powerful energy healing practice that promotes relaxation, reduces stress, and enhances overall well-being. Originating from Japan, Reiki works on the principle that there is a universal life force energy that flows through all living things. During a Reiki session, a certified practitioner channels this energy to help clear blockages, balance the body's energy systems, and promote healing.
Whether you're seeking relief from physical discomfort, emotional distress, or simply a moment of peace, Reiki can provide a nurturing experience that fosters deep relaxation and supports your body’s natural healing processes.
Each session is tailored to your individual needs, allowing for a personalised approach to wellness.
1-to-1 Sound Therapy
Immerse Yourself in Healing Vibrations
Sound therapy is a holistic healing practice that uses the vibrational qualities of sound to promote relaxation, reduce stress, and enhance emotional and physical well-being. In a personalised 1-to-1 session, you will be guided through an immersive experience using various sound tools, such as singing bowls, tuning forks, and chimes.
As you relax, the soothing sounds create a serene environment that allows for deep inner exploration and healing. Each session is designed to address your unique needs, whether you're looking to release tension, find clarity, or simply enjoy a moment of tranquility.
Experience the transformative power of sound as it harmonises your body, mind, and spirit.